Paul Davies is an experienced Personal Trainer, Muay Thai Boxing and Western Boxing Coach and Self Defence Instructor, and has been helping clients achieve their fitness and movement goals since 2004.
Paul takes pride in being able to encourage and coach his clients using up to date advice to achieve their goals, whether this is sports specific Stength & Conditioning, Muay Thai Boxing, Western Boxing, Self Defence, Olympic Lifting or simply better movement. Helping people improve their sporting & physical performance is why and how UltrafitPT was started.
Each session with Paul is created with a specific goal in mind, from weight loss using circuits training and boxing skills through to weight gain, implementing weight training.
He understands that finding the right balance between training and lifetyle is paramount and is expert at designing realistic and effective training plans to enhance the health and fitness of his clients.
Based at the ULTRAFIT TRAINING STUDIO in Hove, Paul is able to train, coach and ecourage his clients within the private training environment.
Training sessions can be taken on a one to one basis or held in small groups based upon the reqiurements of the client.
He is a seasoned instructor in the disciplines of Boxing, Krav Maga Self Defence, and Thai Boxing having begun his boxing career back in 1997.
Paul is passionate about helping his clients strive for their own self development through movement, strength and fitness.
To book a session or to discuss training sessions with Paul call 07810 846 416 or use the Contact Us page.
1 Hour session for 1(one) client with Paul is £35
Block of 10 sessions with Paul £300*to be used within 3 months of booking*